splits – YOGA IDEAS
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For those close to their middle splits!

ADVERTISEMENT For those close to their middle splits! If you want to learn the modifications and progressions to get to these, as well as the foundational poses of yoga, check out our ebook (link in bio) 🙏🏻❤ Share this with someone that could benefit and save it for your personal …

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katy on Instagram: “Hi my friends! Who’s not in love with middle splits? 🤤 good things take time, patience and consistency… we all know that! So being that…”

ADVERTISEMENT Hi my friends! Who’s not in love with middle splits? 🤤 good things take time, patience and consistency… we all know that! So being that said I’m sharing with you how I prepare for it… for me it’s still a work in progress! I start with butterfly pose, engaging …

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katy on Instagram: “Hi my friends! Who’s not in love with middle splits? 🤤 good things take time, patience and consistency… we all know that! So being that…”

ADVERTISEMENT Hi my friends! Who’s not in love with middle splits? 🤤 good things take time, patience and consistency… we all know that! So being that said I’m sharing with you how I prepare for it… for me it’s still a work in progress! I start with butterfly pose, engaging… …

Read More »