YOGA IDEAS – Page 5 – Yoga Training Ideas

Detox Yoga For Weight Loss & Digestion – Boho Beautiful

A 20 minute detox yoga class that stimulates the digestive system, promotes weight loss, speeds up your metabolism, and boosts your immune system.This Boho Beautiful yoga practice for digestion will use a variation of twisting postures that detoxify the body from any harmful toxins to promote healthy blood flow into …

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