For those close to their middle splits! – YOGA IDEAS
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For those close to their middle splits!

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For those close to their middle splits! If you want to learn the modifications and progressions to get to these, as well as the foundational poses of yoga, check out our ebook (link in bio) 🙏🏻❤ Share this with someone that could benefit and save it for your personal practice! Read below for full details! Thanks for sharing #inflexibleyogis ・・・ Mixing active and passive stretches into flexibility-based poses allows for us to safely work into flexi

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