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10 Beginner Yoga Poses for Plus Size Women

ADVERTISEMENT If you’re overweight and don’t know where to start, don’t worry, I’ve got you! You may not know it, but yoga for weightloss is a real thing and it provides real results. To show you what I’m talking about, here are 6 foundational yoga poses to get you started …

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Ho’oponopono and Manifestation – When Ancient Wisdom Combines

ADVERTISEMENT Ho’oponopono is about taking responsibility for everything that affects your state of being. It’s the art of acceptance, forgiveness, and cleansing of the energies that you attract into your life. Ho’oponopono was simplified into 4 easy phrases by a man called Ihaleakala Hew Len, a spiritual healer. #Ho’oponopono #spiritualcleansing …

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