YOGA IDEAS – Yoga Training Ideas

Dinosaur Yoga Poses for Kids #dinosaur

Dinosaur Yoga Poses for Kids #dinosaur Pretend to be a dinosaur through prehistoric dinosaur yoga poses. Stand tall like a Stegosaurus. Sleep like a Spinosaurus. Learn about dinosaurs while moving in and out of fun, creative yoga poses. Five dinosaur yoga poses are included plus book ideas to

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TRAIN YOUR ABS AT HOME

Having a flat stomach and defined abs is a body goal for every woman. But, excuses don’t burn calories. Train your abs at home with only four workouts that will target your full abdominal muscles (upper, lower and oblique) to burn far and get a full six-pack ab. #absworkout #athomeworkouts

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